Menu Close

100% Gluten Free Restaurants In Louisiana

Gluten Free Restaurants Louisiana Graphic

Here are entirely gluten free places to eat in Louisiana. They have 100% gluten free kitchens so you don’t have to worry about gluten cross contact making you sick. So far, I haven’t found many places in Louisiana but I will keep adding to this list as time goes on.


Gluten Free Louisiana

Support Louisiana gluten free businesses by sharing this post, telling your friends, and visiting their establishments.

Check out our other gluten free business lists for other states too!


Butter, a Louisiana Bakery

Website: Butter, A LA Bakery

Butter, A Louisiana Bakery is 100% gluten free. It’s located in downtown Monroe in the Quachita National Bank Area, inside the Grand Lobby of the Vantage Health Plan building. Their kitchen is in one of the safes.

The owners are a husband and wife team, Charity and Adam Jones. Charity was driven to make delicious gluten free foods because several of Adam’s relatives have celiac disease. 

Butter Bakery began at home and it eventually grew into the fantastic location it’s at downtown. For Charity, the bakery is about serving the community and making delicious, airy gluten free items that everyone can enjoy.

If you are in the area, swing by and give Butter a try. 


Butter, a Louisiana Bakery

130 DeSiard St.
Monroe, LA 71201
318) 855-3774


For His Temple Family Foods

Website: For His Temple

If you want to eat at a 100% gluten free and dairy free restaurant for lunch, For His Temple is a great place to go. It’s the only locally owned certified gluten free and dairy free restaurant in Louisiana.

For His Temple don’t have a set menu because they cook using fresh seasonal ingredients, so the menu specials are constantly changing. You can find the menu for the week posted on their website, Facebook and Instagram.

Their dining room is open from 11-2 for lunch. You can dine in, grab food to go, or even have GrubHub deliver your lunch order. They also have a cooler with take out dishes and casseroles that you can easily heat and eat at home.

For His Temple meals are locally sourced with fresh organic ingredients and a focus on healthy foods.


For His Temple Family Foods

315 Wood St
West Monroe, LA 71291
318) 791-5956



El Cabo Verde

Website: El Cabo Verde

If you are looking for a gluten free restaurant where you can safely eat anything on the menu, El Cabo Verde is a great option. (The only menu items with gluten are the beers.)

Everything at El Cabo Verde is made from scratch and they are entirely free of wheat, rye, barley, and other grains. They are part of the slow food movement (think opposite of fast food) with a heavy focus on fresh, local, organic ingredients.

The Mexican cuisine at El Cabo Verde includes great tasting dishes like Ceviche, Enchiladas, Tamales and more.


El Cabo Verde

1023 Provenance Pl Blvd #210
Shreveport, LA 71106
318) 603-3167



Girls Gone Vegan Bakery

Website: Girls Gone Vegan

Looking for a gluten free and vegan location to get King Cakes? Girls Gone Vegan is 100% gluten free and vegan which means they use absolutely no wheat, barley, rye, eggs, dairy, or honey.

They are both a wholesale and retail bakery, but they don’t have a storefront. You can order their baked goods on their website and schedule a delivery or pick up date.

They bake to order, specializing in donuts, brownies and cakes. Check out the Girls Gone Vegan website to see their delicious options.


Girls Gone Vegan Bakery

8217 W St Bernard Hwy
Chalmette, LA 70043
504) 510-3590



Know other 100% gluten free restaurants in Louisiana?

Leave a comment if you know any entirely GF restaurants, bakeries, cafes, food trucks, or other places that aren’t listed here.





%d bloggers like this: