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100% Gluten Free Restaurants In Delaware

When you have celiac disease, eating at an entirely gluten free restaurant can be refreshing. There’s nothing like the freedom that comes from not worrying about getting gluten in your meal.

I’ve had celiac disease for about a decade now and still can’t top the joy that I get from sitting down and eating a meal like I used to. My friends and family also love to know there is a place I can eat food without asking a million questions and fearing getting sick.

Be sure to check out the Gluten Free Restaurants page to see other State lists!



Gluten Free In Delaware

Below is a list of all the 100% gluten free food places I can find in Delaware.

There aren’t many, but I hope to add more as time goes on. Please leave a comment if you know any bakery, diner, restaurant, food truck, etc. in Delaware that is entirely GF and safe for celiacs or people with gluten intolerance.



Empire Mongolian Grill

Website: Empire Mongolian Grill

Empire Mongolian is a unique dining experience with an entirely gluten free menu. They are also MSG free. Check them out if you are in the Middletown area.


Empire Mongolian Grill

749 North Broad Street
Middletown DE 19709
302) 376-1089


Seed Eatery

Website: Seed Eatery

Seed Eatery prides themself on serving fresh foods that are healthy and delicious. Along with having a dedicated gluten free kitchen, Seed Eatery has a kitchen free from sugar, eggs and dairy. This is a great place to enjoy healthy foods and escape from eating processed gluten free meals.


Seed Eatery

18979 Coastal Hwy Unit 105
Rehoboth Beach, DE 19971
302) 313-5981



Website: Sweetopia

Sweetopia is a dedicated gluten free bakery. It’s also a nut free facility. They make everything from cookies and sweet breads to cheesecakes, and they can be shipped within the 50 United States and the District of Columbia. Gives these delicious GF treats a try next time you are nearby.



217 West Ayre Street
Newport, DE 19804
888) 576-2598
302) 668-1490


Gluten Free Bed & Breakfast

Yes, a bed and breakfast has made the list in Delaware. It’s not a GF restaurant, but traveling 100% gluten free can be difficult so check out At Melissa’s B&B.


At Melissa’s B&B

Website: At Melissa’s B&B

At Melissa’s is a completely gluten free bed and breakfast in Rehoboth Beach, Delaware. Their online sites are a bit out of date so I recommend calling to ask questions or make reservations. They do have an Instagram with more updated information.

At Melissa’s B&B is a great resource for anyone with celiac disease traveling through Delaware. There is nothing like being able to relax and settle in at a B&B that’s safe to eat at, without fear! 


At Melissa’s B&B

36 Delaware Ave
Rehoboth Beach, DE 19971
800) 396-8090
302) 227-7504



Support these celiac safe gluten free businesses in Delaware! We don’t have many dedicated GF places to eat, so each one is a great find. Let’s help keep them in business. Visit their establishments and tell your friends.

→ Do you know any other entirely gluten free food places in Delaware? Leave a comment!

→ Have you been to any of the places listed above? How was it? Leave a comment and share your experience with the community.