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100% Gluten Free Restaurants In Missouri

Lat Updated: 08/2023

Whether you are eating gluten free in St. Louis, MO or Kansas City, finding a completely gluten free restaurant can be a huge relief when you have celiac disease. Not worrying about cross contamination and getting sick can take away anxiety and make eating out convenient again.

There aren’t a lot of places out there, but for celiacs eating gluten free in Columbia, MO there are a couple good options.



Be sure to check out the Gluten Free Restaurants page to see the other State Lists and share them with your gluten free friends!


Gluten Free Restaurants In Missouri

Check out these 100% gluten free restaurants that are safe for celiacs. 


Britt’s Bakehouse

Website: Britt’s Bakehouse

Britt’s Bakehouse is a dedicated gluten free and 100% celiac safe bakery. They serve gluten free donuts, pastries, cupcakes and more. They even make gluten free wedding cakes!

Britt’s Bakehouse

137 West Jefferson Ave.
Kirkwood, MO 63122
314) 858-1117


Chrisolyn’s Gluten Free Bakery

Website: Chrisolyn’s GF Bakery

Chrisolyn’s Gluten Free Bakery is dedicated to an entirely gluten-free environment – a promise they uphold with utmost sincerity. Collaborating closely with their suppliers, they meticulously curate gluten-free ingredients, upholding their commitment to quality. Chrisolyn’s boasts of an artisanal approach, embracing time-tested methods to ensure each creation reaches the pinnacle of excellence.

For those seeking a safe and delicious gluten-free lunch, Fridays are a treat to look forward to, with a limited-time menu served from 11 am to 2 pm. Whether you opt to savor your meal on-site or prefer a take-away, your culinary experience is their top priority.

Delving into the world of confectionery, their cakes and cupcakes are a customizable wonder. Every creation is a personalized masterpiece, crafted according to individual preferences.

At this dedicated gluten-free bakery, the mission isn’t just about baking; it’s about creating moments of joy and satisfaction for every patron who walks through their doors.

Chrisolyn’s Gluten Free Bakery

321 E Walnut St
Waverly, MO 64096
660) 815-3501


Clarity Gluten Free Shop

Website: Clarity Gluten Free

Clarity Gluten Free Shop is a new celiac haven that has opened up in Buckler, Missouri. It’s located next to Tuscono’s in historic downtown Buckner. They don’t have a website, but they are active on Facebook and do respond to messages there.

Spread the news and show your support by enjoying delicious treats at Clarity.


Clarity Gluten Free Shop

318B South Hudson Street
Buckner, Missouri 64016
816) 516-6007


Confluence Kombucha

Website: Confluence Kombucha

Confluence Kombucha is a completely gluten free gastro lab. They are also mostly vegan. They have a limited menu, but are a good option if you want to eat gluten free in St. Louis, Mo.

I recommend using their Facebook instead of their website for information.


Confluence Kombucha

4507 Manchester Avenue
St. Louis, MO
314) 833-3059


Morgana’s Gluten Free Bakery

Website: Morgana’s FB

Morgana’s is a 100% gluten free facility. It is family owned and they make everything from scratch. Morgana’s Gluten Free Bakery has Facebook and Instagram pages and they post updates there.

They also have dairy free and soy free options available.


Morgana’s Gluten Free Bakery

9711 E. 63rd street
Raytown, Missouri 64133
816) 313-5113

New Day Gluten Free Cafe and Restaurant

Website: New Day

Looking for a place to eat that’s gluten free in St. Louis, Mo? The New Day Gluten Free cafe and bakery is 100% GF. Everything is also entirely peanut free too.

The cafe serves breakfast, lunch and dinner all day, which is a great reason to try it out. After all, it’s not easy to find a gluten free breakfast served all day!


New Day Gluten Free Cafe and Restaurant

7807 Clayton Rd.
St. Louis, MO 63117
314) 833-5180


Nourish Cafe and Market

Website: Nourish Cafe

For food that’s gluten free in Columbia, Mo. be sure to check out Nourish Cafe and Market. The entire menu at Nourish Cafe is free of gluten.

They are also corn free and soy free. Nourish serves organic foods that are locally sourced whenever possible. 


Nourish Cafe and Market

1201 E. Broadway
Columbia, Mo 65201
573) 818-2240


Range Free

Website: Range Free

Range Free is another good restaurant option if you want to eat gluten free in Columbia, Mo. They are located in the North Village Arts District and they serve breakfast, sandwiches, soups and salads.

Range Free is a dedicated gluten free cafe and bakery. They are also allergen free without any wheat, fish, shellfish, peanuts, or tree-nuts.


Range Free

110 Orr Street #101
Columbia, Mo 65201
573) 777-5980


Sureste Mexican

Website: Sureste Mexican

Sureste Mexican is a gluten free establishment located inside the food hall at the city foundry. The traditional Yucatán cuisine served at Sureste is corn based and naturally gluten free so there isn’t a risk for cross contamination. In fact, Sureste chose to leave flour tortillas off the menu in order to maintain a gluten free kitchen.


Sureste Mexican

3700 Foundry Way
Midtown, St. Louis, Mo
314) 645-2835


The Littlest Bake Shop

Website: Littlest Bake Shop

Nestled in Kansas City, The Littlest Bake Shop stands as the city’s pioneer in all-gluten-free and vegan treats. With meticulous dedication to allergen sensitivity, their kitchen is a haven for those seeking gluten-free and vegan delights.

Their commitment extends to every aspect, from dedicated GF equipment to carefully selected ingredients like coconut and almond milk, creating a diverse menu for all preferences.

Embracing local seasons, their menu reflects the region’s flavors. Fair trade and organic ingredients shape their coffee, tea and other beverages, including house-made syrups and inventive drinks like phosphate sodas.

From brunch to special events, they offer not just food, but an experience that celebrates dietary preferences and taste, welcoming all to savor in the delicious and conscientious.

The Littlest Bake Shop

645 E 59th St
Kansas City, MO 64110
816) 216-1006


The Sweet Deal

Website: The Sweet Deal

The Sweet Deal offers celiac safe treats for those located near the 417 Missouri Area. Their creations include a range of delightful treats along with delicious macarons.

Beyond gluten-free, they also have dairy-free choices which ensures a diverse array of options. The Sweet Deal is open on Thursdays, Fridays, and Saturdays so patrons can check out the delicious gluten free goods during these regular hours. Wednesday meetings are reserved for special orders only.

The Sweet Deal’s unwavering commitment to quality and variety makes it a sought-after destination for gluten-free and dairy-free delights.

The Sweet Deal

107 Aldersgate Dr Suite 10
Nixa, MO 65714
417) 839-9582

Did you find this list helpful? Leave a comment!

Also, please leave a comment if you know any 100% gluten free restaurants, bakeries or other food places in Missouri that aren’t listed here.

If you own or operate an entirely gluten free food place in Missouri that isn’t on this list, feel free to let us know.